© John McDermott

© John McDermott

Thursday Sits & Talks

Auckland Insight Thursday meetings recommence for the year on 24th January

Thursday 31 January 2019

Karuna: compassion

with Jill Shepherd, Auckland Insight’s guiding teacher

7:00-8:45 pm
Dunottar Hall 175 Garnet Road Westmere 1022

For background information on metta and the other brahmavihara practices, listen here

Thursday 7 February

Topic to be determined

regular Auckland Insight facilitators

7:00-8:45 pm
Dunottar Hall 175 Garnet Road Westmere 1022

Thursday 14 February

Mudita: appreciative joy

with Jill Shepherd, Auckland Insight’s guiding teacher

7:00-8:45 pm
Dunottar Hall 175 Garnet Road Westmere 1022

Thursday 21 February 2019

Equanimity: upekkha

with Jill Shepherd, Auckland Insight’s guiding teacher

7:00-8:45 pm
Dunottar Hall 175 Garnet Road Westmere 1022