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Exploring Anatta: Constructing and De-constructing the Sense of Self


Online course with guiding teacher Jill Shepherd

This four-week online course will explore what the Buddha was pointing to when he stated that experience is impermanent (aniccā), unsatisfactory (dukkha), and not-self (anattā). Focusing mostly on anattā, we will approach this key teaching in a variety of ways, to help understand how it leads to greater ease, happiness, and freedom in our lives.

Dates: Saturdays or Sundays, February 25 - March 19
More info and to register: here